Yummy healthy version of banana cake.
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Tag Archives: kefir
Top 10 Series – Snack Ideas
January 24, 2010 – 8:17 pm
A variety of healthy, quick and yummy snack ideas from the Top 10 snacks. Snacks are an integral part of your day.
Dairy Free
July 29, 2009 – 11:18 am
Going dairy isn’t a challenge anymore. There are a number of reasons to avoid or reduce the dairy in your diet. Here are a number of dairy alternatives for you to try.
Kefir Blueberry Muffins
July 23, 2009 – 1:27 pm
Delicious and healthy blueberry muffins using Kefir and wheat free flours. They are so good your family won’t know the difference and you will feel good giving them this yummy treat!