Category Archives: recipes

Perfect Chocolate Chip Muffins

Healthier Chocolate Chip Muffins. Great for a tasty treat when you are craving chocolate. Great for kids too!

Chocolate Cupcakes…my style

This recipe comes from the cookbook Deceptively Delicious by Jessica Seinfeld. I bought the cookbook a while ago and never made any recipes from it but knew that one day (when my daughter started eating solid food) it would come in very handy. The day arrived when I was desperate and needed to find foods [...]

Slow Cooker Chicken Cacciatore

A slow cooker easy chicken dish.

Multi Bean Salad

Multi Bean Salad. This is a yummy salad that can be used as a side dish or as an afternoon snack.

Cauliflower Shepherds Pie

A quick and easy version of the high carb shepherds pie. A winter favorite in my house. It hits the spot for comfort food.

Breakfast Recipes

Delicious, quick and easy breakfast recipes. Try them for 7 days and see how your feel. Enjoy!

Low Carb Bars YUMMY!!

The yummiest low carb bars I have ever had! I have adapted some recipes from Precision Nutrition. These bars can be used as a meal replacement or when you are having a craving.

Kefir Blueberry Muffins

Delicious and healthy blueberry muffins using Kefir and wheat free flours. They are so good your family won’t know the difference and you will feel good giving them this yummy treat!

Apple Crisp

Apple crisp is such a summer staple in my family. I make this recipe all throughout the summer and fall. It’s great because it’s gluten free and still tastes amazing! It is doesn’t take more then 20 minutes to prepare and is really easy to make. You can always switch the apples and use a berry mix instead. Happy Eating!