As I read this article on “Childhood Obesity” I realized that the three tips the article discusses do not just apply to childhood obesity, it applies to obesity in general! I am seeing more and more clients who are classified as clinically obese and are not motivated enough to make lasting changes. This article describes 3 things that can change in the home to help reduce the rate of obesity.
As you read it, ask yourself if you are 1 of the families/people the article describes.